Wednesday, 10 November 2010

A wet and cold but F(un) Running Clinic

Last Sunday we were invited to join the Barefoot Style Running Clinic organised by Frunning and Anyones Running. That meant no breakfast in bed and lazy sundaymorning for us. So we got up early to meet Paul and Ans at 9 in Tilburg. Paul gave us some nice sponsored runningshirts as a gift (Thanks Paul!) so we took this opportunity to give him some nice 'free' publicity. There was a nice small group of runners to participate in the clinic. For Frunning it was their first 'try out' and they managed well. Only the weather sucked! Because we were running, listening, practising and listening, running and more listening, we were getting wet, cold and eventualy soaked at the end. We just wanted to go home and have a nice hot shower! Sorry guys for not paying that much attention anymore at the end. But we did have fun and learned some more about Barefoot Running. So if you live in Holland and would like to learn some more about Barefoot Style Running then check out the site of these guys www.frunning.nl

-Esther-


Talk through

Like little rabbits!

Big steps like 'normal' runners do

Michelle is the best MEGA JUMPER

Bend your knees and up! Augh...

The rabbits again! We were lucky there were no hunters around

 
Some pull excersises

2 comments:

  1. I am all for learning. Maybe you can share what they taught you so I can read it from the warmth of my house over a cup of good steaming coffee?
    It is raining here right now and I am waiting for it to clear before I go for my barefoot run. :)

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  2. Hi lady's, big thanx for the write-up! Sorry for ruining your lazy sundaymorning by the way. Our next clinic will be on saturday, especially for you two ;-)
    The weather was indeed a big bummer, but like we said on Twitter, big props to all the participating lady's for completing the clinic in such good spirit!

    'the guys from Frunning'

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